Mom Needs a Spa Getaway

by Dr. Noel Swanson

With a hectic family life, most of us will never be able to find the time for a full, pampering spa treatment. But that doesn’t mean you can’t indulge in a shorter treatment, say a facial and a massage. As Mother’s Day approaches, think of how great it would be for mom to be able to enjoy some relaxation. Give her a gift certificate to the spa.

A facial is so refreshing, so rejuvenating that it makes one feel on top of the world. You feel fresh, clean, and light. And, the massage makes your skin glow. In this fast-paced life of crazy working hours, you need time to slow down. And, the best place to relax is a room with soft lights and soothing music in a spa with the beautician pampering your skin!

If you have never been to a spa before, here are a few things to know before you go. Before your massage, enjoy the hot tubs and saunas they offer to start relaxing. If you are getting a facial, here’s what to expect. Your face will be exfoliated and cleaned to make your skin softer.

If at all possible, I would recommend that you treat yourself to both the massage and the facial, however not everyone is comfortable removing their clothes the first time. It doesn’t really matter as the masseuse will provide sheets and towels to cover your body and after all, they are professionals who do this day in and day out. No need to be embarrassed. Be sure to drink lots of fluids before your day at the spa so as to not dehydrate during your treatments. Besides, it helps to cleanse your body of toxins.

This is time to relax and enjoy a pampering. If you do have concerns, talk to the people at the spa before you start, so you can get them out of the way. This way you will free your mind of concerns and be able to enjoy the massage. Let yourself go, and let the masseuse do their job, and you will feel better than you have in a long time.

So get up and get going.

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